All classes will run as usual, except Sunday, Jul 4th. No in-studio classes, BUT we will have an 8am outdoor class at Unity Village. Please sign up online to reserve your spot for this class, as our outdoor yoga space (a bridge) is limited!
Enjoy a 20 minute stroll through the woods to a bridge overlooking a scenic stream and enjoy the benefits of an outdoor yoga practice! Hear the birds singing, feel the breeze on your face and commune with nature! Spending time outdoors can lower your blood pressure and aid in stress relief.
Meet Leah at the walking trail at 8:00am and we'll begin our yoga journey.
Wear shoes for walking, bring your mat, water, bug spray and perhaps a snack for afterwards! Please sign in for this class online so we know how many to expect...class size limit is 20. This will be a donation/love offering event, so you can pay what you like.
Comments