Yoga in the Woods! Sunday, May 30th.

Enjoy a 20 minute stroll through the woods to a bridge overlooking a scenic stream and enjoy the benefits of an outdoor yoga practice! Hear the birds singing, feel the breeze on your face and commune with nature! Spending time outdoors can lower your blood pressure and aid in stress relief.
Meet in front of the hotel at Unity Village (from Colbern entrance, see sign and go right) at 9:15am. We will wait 10 minutes. From there we'll drive to the walking trail and begin our yoga journey.
Wear shoes for walking, bring your mat, water and perhaps a snack for afterwards! Younger yogis 9+ will love it too. Please sign in for this FREE class so we know how many to expect. ***Rain, thunder or lightning will cancel this event.